Hands and forearms
20 minOne hand and forearm, then the other, resting on a bolster. Slow, light strokes while you sit or lie back.
The menu
Every session uses light touch unless you and your care team ask for more. You are covered the whole time, you set the pressure, and you can stop whenever you like.
For a first visit, or a day with less energy.
One hand and forearm, then the other, resting on a bolster. Slow, light strokes while you sit or lie back.
Feet and calves, covered by a blanket, with no work above the knee. Slow and even.
Book: Feet and lower legsSeated or reclined, fully clothed. Light, slow work on the scalp, the neck and the tops of the shoulders.
Book: Head, neck and shouldersA blanket, low light and a hand on your shoulder or arm if you want one. Nothing to say and nothing to do.
Still gentle, with the pressure kept light.
Slow, even strokes over the whole body, one area uncovered at a time, with a sheet or blanket over the rest.
The same unhurried work with more time where you choose. We check in every few minutes, and you can end the session early.
Book: Gentle full bodyOn your side with pillows between and behind you, for anyone more comfortable that way.
Book: Side-lying sessionA little time for the people who do the caring.
Fully clothed in a chair, between appointments or while someone you love is being seen.
Book: Shoulders and neck, seatedLying down or seated, with light to medium pressure as you choose. A little time that is only yours.
Book: Caregiver sessionTwo tables in one room, for the person in care and the person beside them. Each of you is covered and chooses your own pressure.
Book: Side by sidePrices are set by the length of the session and are shown when you book. Sessions here are short by design, and you can always end one early.
Every visit
A few minutes in the quiet room, or straight to the table if you prefer.
We ask about pressure and any area your team has asked you to avoid, and we tell you how you will be covered.
Light touch, one area uncovered at a time. Tell us to go lighter, change position or stop, whenever you like.
Take your time getting up. The quiet room is there for as long as you want it.
Ask your care team first, then choose a length.